1 hour deep tissue/ holistic massage £60
Deep Tissue, Swedish and Holistic options available.
A full body massage that covers the legs,(front and back), back, arms, feet, neck, face and head. Ideal for relaxation.
1.5 hour full body massage £85
Deep Tissue, Swedish and Holistic options available.
Most popular choice. A massage that can be full body, with time to focus on particular areas with a deeper pressure.
1 hour Sports massage treatments £65
Sports massage, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. Especially good if want focus on one or two areas, with a firmer pressure. Please do get in touch to discuss your needs.
Gift vouchers
Colours may vary slightly due to personal screen resolution.
Give the gift of relaxation. Vouchers available for any treatment as stated above, each with a personal ref number and can be used up to 1 year after purchase.
Please note: If you could give as much notice as possible so these can be arranged and posted to you, that would be much appreciated.
1 hour massage : Deep tissue or holistic £60
The aim of any holistic therapy is to help relax the client. A 1 hour holistic full body massage uses long, effleurage techniques to help stimulate blood flow, with enough pressure to ease tension and help with the release of endorphins, aka the happy hormone.
For this massage, the client will start lying face down and covered on the table. The treatment starts with the back of the legs, then onto the back before asking the client to turn over, to then proceed with the front of the legs, feet, abdomen, arms, hands, neck and head. This massage can be done using different oils should you wish.
Please note: not everyone is always comfortable having their abdomen or feet massaged. Please do let me know and I can always spend longer on a different area of your choice, and happily miss out any area you do not wish to be treated.
Procedure:
A mix of different techniques will be used including digit kneading, effleurage and palmer kneading.
Pressure checks will be done throughout to make sure you are happy with the treatment you are receiving.
Relaxation music can be provided should you so wish.
Clean towels are always provided but you are welcome to use your own if you feel comfortable.
Falling asleep and snoring is always permitted and never judged.
1.5 hour massage £85
The most popular choice, especially for performers, creatives and people who are on the go. Offered at a competitive rate, this full body massage can be tailored to your needs. Either as a massage to relax and unwind, or to tackle tension and problematic areas with a deeper pressure.
Upon consultation you can choose a full body massage, similar to the 1 hour holistic full body, but with a longer time to unwind and enjoy. Or, as a more intense massage to tackle specific areas that are holding on to tension, which is often the most beneficial to performers and those with very physical life styles.
2 hour full body massage. £100
If you are really looking to treat yourself and have the chance to set aside a longer time period, a 2 hour massage is perfect for you, or would make the perfect gift. This massage can be a full body holistic massage, including abdomen and feet, accompanied with relaxing music so you can really switch off. Or a mix of holistic massage and focus on specific areas with a deeper pressure.
Sports massage treatments. £60 per hour
Deep tissue massage is often administered as a full body massage, rather than focusing on a specific area of the body. Sports massage, on the other hand, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. Especially good if want focus on one or two areas, with a firmer pressure, and you regularly train. Ideally a sports massage should be used within 48 hours of your training session. Please do get in touch to discuss your needs to find out if this is the right treatment for you.